Need Help? Email Now

[email protected]

Need Help? Email Now

[email protected]

Ready to Transform Your Fitness Journey?

Get started with a 4 session jumpstart Today!

Jumpstart your fitness journey with a 4 session pass for $200 (Save $120)

  • Your Initial Assessment is FREE

  • Schedule your sessions at your convenience

  • Get an inside look at what to expect from LMC Fitness & Wellness Studio

What We'll Cover

  • Form and Technique Improvements guided by a certified personal trainer with over 18 years experience

  • Program creation based around results of initial assessment to personalize your sessions & support necessary improvements

  • Movement patterns such as squats, deadlifts, push/pull, hinge and core engagement

  • Injury prevention or navigation

  • Discuss next steps to keep you motivated and moving toward your goals

  • Exercises to improve Diastasis (if necessary)

Don’t wait—secure your Jumpstart pass now and start achieving your fitness goals!

Nutrition Coaching Add-On

Meet with our certified nutrition coach to create a personalized nutrition approach that aligns with your goals, lifestyle, and training.

Whether you’re focused on fat loss, muscle building, improving body composition, supporting hormones, or simply feeling better day to day, we tailor your nutrition to support what matters most to you, without restriction or overwhelm.

This is nutrition coaching built around your life and your goals.

YOUR INFO & BILLING ADDRESS
Your Program
ProgramQuantityPrice
Jump Start Package - 4 Sessions
1
CA$200.00
Add Nutrition Coaching for Only $69 (Regular $175)
Unsure what to eat to hit your goals?Exercise + nutrition go hand-in-hand. Add a 1hr nutrition coaching session with Lindsey for personalized nutrition plan that supports your goals, lifestyle, and training, without restriction or overwhelm. Learn how to fuel your body, build sustainable habits, and feel confident in your nutrition long-term.
Order Summary
ItemQuantityAmount
Jump Start Package - 4 Sessions1CA$ 200.00
Order Total
CA$0.00
* 100% Secure & Safe Payments *

"My Husband Lost 30lbs Just By Following The Meals. In Your Cookbook! I Was Able To Get Back To My Pre-pregnancy Weight And Maintain My Milk Supply Exclusively Breastfeeding "

Olivia

Ready to Transform Your Fitness Journey?

Get started with a 4 session jumpstart Today!

Jumpstart your fitness journey with a 4 session pass for $200 (save $120)

  • Your Initial Assessment is FREE

  • Schedule your sessions at your convenience

  • Get an inside look at what to expect from LMC Fitness & Wellness Studio

What We'll Cover

  • Form and Technique Improvements guided by a certified personal trainer with over 18 years experience

  • Program creation based around results of initial assessment to personalize your sessions & support necessary improvements

  • Movement patterns such as squats, deadlifts, push/pull, hinge and core engagement

  • Injury prevention or navigation

  • Discuss next steps to keep you motivated and moving toward your goals

  • Exercises to improve Diastasis (if necessary)

Nutrition Coaching Add-On

Meet with our certified nutrition coach to create a personalized nutrition approach that aligns with your goals, lifestyle, and training.

Whether you’re focused on fat loss, muscle building, improving body composition, supporting hormones, or simply feeling better day to day, we tailor your nutrition to support what matters most to you, without restriction or overwhelm.

This is nutrition coaching built around your life and your goals.

Today Only - $69

Regular - $175

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